Monday, May 20, 2013

What do you do with your old running shoes? Kindrunner.com


Over the past year, I have had a very fortunate opportunity to try out multiple running shoes from top brands. I went from owning my first pair of running shoes (Asics Gel Nimbus 13) to owning over 10 pairs of shoes from top brands. I am frequently asked what brand/model I run in and the answer is always the same - it depends on the distance. For long distance, I am a Nimbus girl. For anything less than 6,  I change up styles and brands. 

I am a shoe hoarder. With my ever growing sneaker collection, this is starting to become a problem for my closet. I came to the sad realization that I have to figure out what to do with the sneakers I no longer wear. This past week, the sneaker gods answered my dilemma when I was asked to become an ambassador for KindRunner.com, a company which is launching on June 1. I believe 110% in what this company is about - check out this short video:

Kind Runner is the only place on the web where runners can trade in their old running shoes for new shoes while receiving expert advice on shoes. Upon trade in, runners receive Kindness Cash Rewards for every shoe they send in. They turn your old shoes over to their shoe donation partners who will provide shoes to those in need. You will receive a credit which you can apply for anything from a sports bra to a new pair of kicks on www.kindrunner.com. PLUS - they have free 3 way shipping, which will allow you to ship your shoes, receive your new product and even return goods if necessary at no cost to you.

So you may be asking yourself, what happens to my old shoes? All of the old running shoes are shipped directly to Kind Runner's shoe donation partner's distribution centers where the boxes and paper are recycled properly and the shoes are sent to to people in need in counties like Haiti and those in Western Africa among others. In some cases shoes are given to people in need in the US. Not to stress if you do not own old running shoes and want to utilize this program to buy your first pair. Kind Runner 
accepts other rubber soled shoes that are not designed to be worn as dress shoes. For every pair you purchase from kind runner, you can send back an old pair.

Prior to June 1st, you can follow Kind Runner online and for every 500 Facebook ‘likes’, Kind Runner is giving away a selected pair of running shoes to one winner and their running partner of their choosing!
o       Facebook: http://facebook.com/kindrunner
o       Twitter: https://twitter.com/beAkindrunnero       Instagram: http://instagram.com/beakindrunnero       Youtube: http://www.youtube.com/user/Kindrunner

Sunday, May 19, 2013

Lightened up Outback Special Recipe paired with DEADBOLT Winemakers Blend

I have a confession to make. There are times I crave an Outback Special and would prefer it over a filet mignon. It is one of my favorite comfort foods. After a weekend filled of celebrating, weddings and a minor  hangover, there was truly one thing on my mind - an Outback special.

A while back, I found a recipe on Womens Day for an at home Outback Special. This recipe is pretty much spot on to the chains signature dish with half the fat and calories. I can enjoy this piece of comfort meat while lounging in my PJ's.


Lightened up Outback Special
Womens Day Magazine

2 well-trimmed boneless sirloin steaks
Spice Rub: 1 tablespoon(s) Old Bay seasoning
1 tablespoon(s) light-brown sugar
1/4 teaspoon(s) garlic powder
1/4 teaspoon(s) onion powder
1/4 teaspoon(s) ground cumin

Preheat a cast iron skillet or outdoor grill. Mix Spice Rub ingredients; rub on both sides of steak. Grill outside or sear in the skillet for 4 minutes on each side for medium-rare. Remove to plates; let rest 5 minutes before serving.

I suggest you to serve this steak with a nice glass of red wine. I was recently introduced to DEADBOLT Winemakers Blend from Pernod Ricard USA. I absolutely enjoyed this wine, a proprietary California  blend including Cabernet Sauvignon, Merlot, Petit Syrah, Shiraz and Zinfandel. It was a little too easy to drink and paired well my Outback Special. Plus, the label is pretty amazing!

Friday, May 17, 2013

Epcot Flower Garden Festival 2013

This Wednesday, my Mom and I went to Epcot Flower and Garden Festival. This was our second visit to the Flower and Garden festival in 2013 during the events 20th anniversary. We picked the most beautiful day possible and truly enjoyed our day off of work together. The flowers were in full bloom and I couldn't have picked a more perfect day if we tried.


As normal Epcot protocol, we headed straight for The Land where we picked up our fast pass for Soarin.

After we had our fast passes securely tucked away, we ventured over to Tinkerbells Butterfly House. Ever see a butterfly hatch? You can easily witness one during the Epcot Flower and Garden Festival.


We then found ourselves in the Land of Oz, one of my favorite movies of 2013. I absolutely loved this section which was kid friendly with free carnival games and a play area. The handmade glass poppies were created for Land of Oz Garden in the Michigan studio of Craig Mitchell Smith. Each flower is made of hundreds of hand cut pieces of glass, requiring four days to make each one. How cool is that!


One of the great additions to the 2013 Epcot Flower Garden festival was that it is mimicking the Food and Wine Festival. We had reservations at Chefs de France yet I had to make a pit stop in China at Lotus House - they had Boba tea, something I have been wishing Disney would add to this World Showcase. The Peach Oolong Bubble Tea was amazing. My only suggestion - keep this on the menu in China but please provide straws wide enough for the boba to pass through. We also had a pre-lunch snack, candied strawberries (OH MY GOODNESS) and a Spring Pancake with Grilled Chicken and Apple. Everything was amazing.
Peach Oolong Bubble Tea
Candied Strawberries
Spring Pancake with Chicken and Apples
We made a pit stop in Italy for a Bellini - Prosecco and Peach Purree.

There are many photo opportunities at the Epcot Flower and Garden Festival so make sure you bring your camera. Here are a few of my favorites during our day in Epcot.
"BOO!" (little known fact, my cat Boo-Kitty was named after this movie)
Tale as old as time, song as old as rhyme, beauty and the beast
"I'm just a little black rain cloud, hovering under the honey tree"
God help me - Dopey Challenge 2014
Go Gators! ;)
My Mom and I attend this festival together at least once a year. We always schedule one day off of work to avoid the crowds and get a chance to truly enjoy the day. I look forward to the 2014 festival!

Thursday, May 16, 2013

Les Chefs de France - a three course value meal in Epcot

I never imagined I would write a blog post about getting a fantastic three course meal in Epcot for under $25 per person. Yet here I am - writing about an amazing dining experience located in Epcot's France World Showcase. From the moment you check in at Les Chefs de France, you feel like you are in another country. The entire staff, from the servers to the hostess is good looking with a French accent. Bonjour.
Photo rights of Walt Disney World
An added bonus to our dining experience was a special visit from Chef Remy, my favorite 4" chef out there. So adorable!


My Mom and I decided to order different items off of the prixe fixed 3 course lunch menu. This is a rare treate in Disney, let alone one of the top restaurants in Epcots World Showcase. Chefs de France Prix Fixe 3 Courses Menu is $23.99

Soupe a l' oignon gratinee - Onion soup topped with Gruyere cheese
 OR
Bisque de Homard - lobster bisque

Croque monsieur et sa salade verte - classic French toasted ham and cheese sandwich with a green salad
OR
Quiche Lorraine - ham and cheese quiche with a mixed green salad
 OR
Gratin de Macaroni - Baked macaroni with cream and gruyere cheese

Your Choice of Dessert

For course one, I went with Bisque de Homard and it was one of the best Lobster Bisques I have ever consumed. It was my favorite part of the meal.

My Mom ordered the Soupe a l' oignon gratinee and raved for 10+ minutes on how this was the most amazing French onion soup she has ever had. I know we will be visiting Chefs de France again in the future, at least for a cup of soup!

For the main course, I ordered the Gratin de Macaroni which is not a dish I would generally order for lunch. While it was a heavy entree, it was delicious. It had the perfect amount of cheese and cream with amazing flavor. 
Mom went with one of my favorite French sandwiches - Croque monsieur. It was pretty amazing and I would order this again!
For dessert - we ended up with the same dish, Creme Brulee. It was quite honestly the best Creme Brulee I have ever had. Beyond perfection.
While I had an excellent meal at Epcot without breaking the bank, I felt the need to walk the park for an extra 5 miles. This was a very heavy lunch but well worth every calorie. We will be back again. 

Les Chefs de France on Urbanspoon

Wednesday, May 15, 2013

My Mommy's running Disney!

Hello from Epcot! I am taking my Mom to the Flower and Garden Festival today as part of her Mothers Day week. Here's a photo of us from #epcotinspring 2012:

Speaking of all things Disney and Mom, I wanted to share with her one of her Mothers Day presents. When I signed up for the Dopey Challenge, I knew I would be in for four hellish days. There was no question that I wanted to start the journey with my Mom.

My Mom was never a distance runner but she was an athlete  well before I existed. Growing up, Mom was always active and encouraged me to do the same. She belonged to softball leagues, volley ball leagues and even bowling leagues. Present day, she golfs and stays active with her gym membership and occasional yoga. As a child, my parents made sure we were active kids. By the time I entered elementary school, I was in organized sports. I was a softball girl for 10 years and both parents were my coaches at one point in my life. I also played basketball and soccer. Now I am giving fitness back to Mom by coaching her on her first 5K! She is going to run the Disney Family 5K with me during the Walt Disney World Marathon Weekend. She is very excited and is already talking about which princess she wants to dress up as!

Since this is Mom's introduction to running, she needs to get some clothes. She doesn't want to spend a load on  workout gear so I instantly suggested her to check out #C9atTarget. It's perfect timing too - this Friday, May 17th, C9 by Champion apparel is Buy One Get One 25% off for the family, in stores or online! I suggested these awesome capri's to her since they would be perfect for the gym and early morning runs:

Content and/or other value provided by our partner, Target.

Do your parents inspire you to work out or do you inspire them to keep fit? 

Monday, May 13, 2013

Reintroducing the Galloway Method and an Easy Vegetable Fritatta

Greetings From Daytona Beach! I will be in my hometown for the next week, gearing up for one of my Best Friends wedding this Saturday!

I decided to switch up my training plan. First, I am reintroducing the Galloway method to my training plan. I started off running Galloway and broke up with it halfway into my first half marathon training. The main reason I am going back to the 4/1 ratio is because I start training for the Dopey Challenge in 6 weeks.

Second, we have always done our workouts after work. There are many times where I am not in the mood, I am tired or I just want to relax with a glass of wine and I think - I will do it tomorrow. These thoughts have gotten me in trouble over the last three weeks, only working out once a week. Oops. I figured now would be the perfect time to revamp my training plan and take care of my workouts first thing in the morning.

Sounds great right? Well, I am not a morning person, not at all.This will be a struggle. I started this morning with a big internal fight with myself. Finally at 7:30am, I started off with a 3 mile run through my parents neighborhood. They live in golf development and it was nice not to have to fight traffic. I only dodged one golf ball during the 3 miles.  The four minutes on went by very quick while the one minute walk went by even quicker. I didn't find myself out of breathe and my time was 30 seconds slower per  mile for my average pace. Not too bad for multiple walk breaks.

 It felt great to get those endorphin's flowing first thing in the morning.When I got back home, I had to jump on a conference call and decided to multi-task by making breakfast at the same time.  I actually forgot about my morning coffee until 10:30! Instead of my usual protein shake or smoothie, I decided to make a fritatta with whatever I found in my Mom's refrigerator.
What's in your fridge - Vegatable Fritatta
Ingredients
3 large eggs
1/4 cup milk
Fresh veggies (I used broccoli, asparagus and topped with salsa)
Seasonings of choice

Directions
Preheat oven to 350. Steam veggies for 1 minute in the microwave. Add to an oven safe pan and sautee for 1 additional minute along with garlic and other seasonings. Meanwhile, beat your eggs and milk together. Pour egg mixture over veggies and cook for 1-2 minutes. Transfer to pre-heated oven for 25 minutes.

The great thing about this recipe is it's very veristale. You can use pretty much any leftover vegetable or meat in the recipe and is perfect for cleaning out the fridge!

In other news, my Dachshund Deezyl is very happy I am home for the week and it looks like he likes me running in the  morning as well. My nose feels so violated!

Friday, May 10, 2013

SHOR American Seafood Grill at Hyatt Regency Clearwater

Happy Friday! Are you looking for a magical dining experience that is delicious, waterfront and comes with a spectacular sunset? You will find all of that at Hyatt Regency Clearwaters restaurant SHOR American Seafood Grill.
Photo rights of Hyatt Regency Clearwater
Gabe and I were invited to dine at SHOR this past week and I have to start this off by stating that this was one of the best meals we have had - hands down. Everything from the ambiance, execution and presentation was complete perfection. Chef Cary Roy and his team prepared an amazing dinner. We will surely be back to visit again and I know where to send my family to stay next time they are visiting.

Pretzel Bread
The entire staff was polite and accommodating. We learned that the Chef would bring out an appetizer trio, showcasing three of his most popular dishes. Prior to the trio arriving, we were presented with a pretzel bread loaf with mustard and butter with sea salt. We had to refrain from eating the entire loaf.
Appetizer Trio
As soon as I saw the presentation for the appetizer trio, I knew we were going to be in for a real treat. From left to right - SHORs award winning American Blue Crab Cake with corn puree, arugula, smoked red pepper coulis. Ybor Gold Beer Braised Short Rib with creamy celery root slaw, fried shallots. Fried Calamari with lemon, jalapeno cocktail sauce. All three appetizers were delicious and we didn't leave a trace of the three on our plate. My favorite of the three was the crab cake, while Gabe's favorite of the three was the short rib.

Tomato Soup
Up next was a cup of Key West Shrimp & Tomato Soup with shaved fennel. I could smell the fennel the second the soup was placed on the table. With each bite, the soup was even more delicious. It was very earthy with a hint of heat.
Postcard Views
Around the time we finished our soup, it was time for the sunset. It truly felt like like we were watching a live post card. It is no wonder to me that Clearwater was voted Americas #1 beach (I was born and raised at the Worlds most famous beach).

It came time to select our dishes. Everyone we spoke with had the same three suggestions - Lobster Mac Cheese, House Made Lobster Ravioli or the Blackened NY Striploin & Pasta. I knew without question that I was going to order the Lobster Mac and Cheese while Gabe struggled between the Lobster Ravioli and the Blackened NY Striploin.

Lobster Ravioli
Inside the Lobster Ravioli
Gabe chose the Steak but the extremely accommodating team at SHOR brought us out a sampling of the Lobster Ravioli. This was unlike any ravioli I have ever had. Instead of pasta, Chef uses wontons, allowing you to truly get the texture and taste of the Ravioli. The pillows were stuffed full of lobster and it was accompanied by a vermouth cream. It was absolutely delicious. By far the best lobster ravioli either of us have tried. We would both order this dish.

Onto Gabe's steak - a Blackened NY Striploin & Pasta with orecchiette pasta, sweet cherry tomatoes, local "bleu sunshine" cream and a balsamic drizzle. The steak was cooked to perfection and was very tender. It practically melted in your mouth. I am not a huge fan of bleu cheese but it really shined in this dish.

I saved the best entree for last. Lobster Mac 'Cheese, Maine lobster, oven dried tomatoes, organic baby spinach, white cheddar cheese sauce, topped with a Maine lobster tail. Every bite made my eyes cross. It was stunning and delicious. Plus it's large enough for leftovers, making a delicious lunch today! I told Chef Cary that my #1 favorite meal ever was an authentic Maine Lobster Roll in Maine at a Ice Cream shoppe named Tubby's. I still dream about that sandwich two years later (and am hoping we have a family reunion this year so I can get my fix). SHOR's Lobster Mac 'Cheese is the second best thing I have ever ate. This is not an exaggeration and I will stand by my word on this. Go to Clearwater ASAP and order this dish..

Now that I cannot possibly eat anymore food, out came a dessert trio. Thankfully Chef Cary knew how full we were and gave us bite sized portions of three desserts. I was so busy talking about Lobster Rolls with the Chef that I forgot to take a photo of the dessert before I put my fork in it. From left to right, Flourless Chocolate Cake with strawberry foam, Pineapple Upside Down Cake with coconut gelato, Blackberry Cheesecake with spiked blackberry coulis. Of the three, I loved the Blackberry Cheesecake most - it was the most authentic NY Cheesecake I have had outside of NYC.

One would probably ask - if I wasn't writing a review for SHOR, would I still have the same dining experience. I would say yes. I have had the gracious opportunity to work with many restaurants over the past year and this experience stood out.

SHOR American Seafood Grill on Urbanspoon

Disclosure: I was provided with a free meal in exchange for my honest opinion. As always, all thoughts and opinions are my own.

Thursday, May 9, 2013

North Highlands Day of Giving Back 2013 - Feeding America Tampa Bay

In 2012, North Highland Worldwide Consulting implemented the Day of Giving Back, aka DOGB. This is one day where all of our global offices volunteer in the cities we work and live in and give back to our communities. On May 4th 2013, 22 offices volunteered and made a huge impact throughout the world. I lead the efforts for 2013 DOGB throughout the company and am very proud of our offices contributions in their cities.

“Ending Hunger, Nourishing Hope” On a local level, the Tampa office volunteered at Feeding America Tampa Bay. I was joined by colleagues, friends, family and bloggers. One out of every six Americans struggle with hunger. That's 50 million people!! I'm a foodie who focuses on fitness and this was one of the reasons North Highland selected Feeding America as our charity in Tampa to volunteer at.
Feeding America Tampa Bay
We arrived at Feeding America's warehouse and learned we would be going through boxes of goods donated by companies and locals. On this particular day, we were going through pallets of boxes from Walgreens. We checked items for expiration dates, discarded damaged goods and sorted out items which could be distributed to those in need into numbered boxes on the wall. Once those boxes were full, they were taken into the distribution center where other volunteers would place items on grocery shelves. As large as the Feeding America warehouse was, I have to give them two thumbs up for coordination. They knew what they were doing.
Entering the sorting facility
My team really enjoyed themselves and I personally look forward to volunteering at Feeding America again in the future.
Sorting boxes
I do have to state, North Highland had some of the cutest volunteers I have ever seen:
Cutest Volunteers EVER!
At the end of the day, we sorted through 10,421 pounds of non-perishable food items. This equals out to about 8,684 meals! The thought that 3 hours out of our day helped place nearly 9,000 meals on the table is simply amazing. Next time you have a few hours to give back to your community, I urge you to volunteer at a food bank. Feeding America has multiple establishments throughout the US. 
Team North Highland
Many thanks to my colleagues, friends and family who came out to support North Highlands Day of Giving Back. A special thank you to Lauren, Tracy and Leslie who helped spread the word on Feeding America Tampa Bay!

How do you give back to your community?