I combined fire roasted garlic diced tomatoes, fresh blanched spinach and an egg in an oven proof small dish and baked for 15 minutes. The result was exactly what I wanted.
2 Eggland's Best large eggs
1 cup fresh spinach, blanched and water squeezed out of it
1 can diced tomatoes (I used fire roasted garlic)
Preheat oven to 400 degrees. Meanwhile, spray non-stick oil in two small oven proof dished. Place the spinach and tomatoes in the dish. Season however you like (think outside the box, Indian, Spanish, etc) and place a raw egg on top.
Bake for 15 minutes or until the egg white is no longer translucent.
Serve with crusty bread, Naan or pita bread.
Eggland's Best Facts:
Compared to ordinary eggs, each Eggland’s Best large egg contains:
25% less saturated fat
10 times more vitamin E
3 times more vitamin B12
4 times more vitamin D
Double the Omega 3s
Good source of vitamins B2 and B5
38% more lutein
This post is sponsored by FitFluential on behalf of Eggland's Best.